Cherries, sour, red, canned, light syrup pack, solids and liquids

per 100 gram

Water79.62g
Energy75.0kcal
Energy314.0kJ
Protein0.74g
Total lipid (fat)0.1g
Ash0.25g
Carbohydrate, by difference19.3g
Fiber, total dietary0.8g
Calcium, Ca10.0mg
Iron, Fe1.32mg
Magnesium, Mg6.0mg
Phosphorus, P10.0mg
Potassium, K95.0mg
Sodium, Na7.0mg
Zinc, Zn0.07mg
Copper, Cu0.068mg
Manganese, Mn0.073mg
Vitamin C, total ascorbic acid2.0mg
Thiamin0.016mg
Riboflavin0.039mg
Niacin0.17mg
Pantothenic acid0.105mg
Vitamin B-60.044mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Vitamin B-120.0??g
Vitamin A, RAE36.0??g
Retinol0.0??g
Vitamin A, IU726.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.022g
14:00.001g
16:00.015g
18:00.005g
Fatty acids, total monounsaturated0.026g
18:1 undifferentiated0.026g
Fatty acids, total polyunsaturated0.029g
18:2 undifferentiated0.015g
18:3 undifferentiated0.014g
Cholesterol0.0mg